Get Started with Whole Foods |
Yes, there are foods that we were meant to eat. Check out Genesis 1:29, Clean Laws in Leviticus, Daniel's famous fast, and what Jesus ate. God made the life giving foods we were supposed to eat, not man-made foods.
This book puts together some whole foods in an easy tasty way. Did I mention easy? It will help you transition from a SAD way of eating to more whole life giving food.
If you want to get started on some healthier eating - try this for starters. One recipe a day for 30 days. Secret confession, I did not ever fix food before I learned about all of this so if I can do it, I know you can too.
Here is a recipe to try:
- 3 bananas
- 3 dates or 1 tablespoon of raw honey or both if you like it sweet
- 1/2 lemon, juiced (more if you like it more lemony)
Did you know lemons help to detox your liver?
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